Breakthrough Healing with Red Light Treatment
Red light therapy – also known as photobiomodulation, PBM, or RLT – is an innovative treatment that uses red and near-infrared light to stimulate cellular function. These advanced light photons penetrate deep into the skin and muscles to encourage cell regeneration and repair, accelerating the body’s healing ability.
Non-invasive and non-toxic, red light therapy full-body treatments have been scientifically proven to enhance recovery, boost skin health, improve sleep, and so much more.
Whether you want to elevate athletic performance, relieve pain, destress, or rejuvenate your complexion, red light has the solution.
Benefits of Full Body Red Light Therapy
Red light therapy benefits encompass everything from skin health to pain relief. Here are just some of the rejuvenating qualities of red light treatment.
Reduces Inflammation
Powerful light photons stimulate cellular repair and collagen production to ease inflammation of damaged tissue and joints.
Accelerates Recovery
The treatment increases blood flow and cell regeneration, boosting the body’s natural self-healing process and improving strength.
Relieves Pain
Increased blood flow to damaged tissue helps to reduce joint and chronic pain.
Improves Skin Condition
This versatile treatment boosts collagen production, reducing fine lines and wrinkles and improving skin health, elasticity, tone and texture.
Aids Relaxation
Red light has a soothing effect on the body and stimulates melatonin to promote relaxation and restful sleep.
Why Choose Red Light Therapy at Re:nu
Experience red light therapy like never before. At Re:nu Wellness London, our next-generation red light therapy bed features:
- 42,000 individual LEDs
- Blend of five red and near-infrared wavelengths (633nm, 660nm, 810nm, 850nm, and 940nm)
- Full-body coverage
Designed for performance, recovery, anti-ageing, and long-term wellness, our red light bed delivers unparalleled results.
Discover the power of a red light therapy bed near you.
What to Expect During Your Red Light Therapy Treatment
Induction
One of our friendly therapists will guide you to your private room and set up your red light therapy bed. They’ll instruct you on how to prepare for your session and will answer any questions you may have.
Treatment
After your therapist leaves, remove your clothing and lie down on the PBM bed. Remember that any areas you want treated must be exposed to light. Relax and enjoy your treatment.
Consistency
Consistency is key when it comes to red light phototherapy! Our specialists will offer advice on a suitable course of treatment for your individual requirements to maximise the effectiveness of red light therapy.
Red Light Therapy London Pricing
At Re:nu, we’re committed to providing the best full-body red light therapy near you at an affordable price.
25-minute session (1 credit)
£35
5 Session Package
£125 (Save £50)
10 Session Package
£180 (Save £170)
Fit for Life Membership (5 credits)
£135 per month
Feel Good Membership (10 credits)
£250 per month
Total Wellness Membership (15 credits)
£300 per month
Ultimate Membership (Unlimited credits)
£450 per month
Unlock Premium Access
Gain VIP treatment with a Re:nu membership plan. Book treatments on your schedule with flexible credits and benefit from exclusive savings, free health assessments, and much more.
Location and Contact Information
📍 Re:nu Wellness Centre
Woolwich Road, New Charlton, London SE7 7AJ
📞 020 3972 0182
📧 info@renuhealth.co.uk
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Red Light London FAQs
What is Red Light Therapy?
Red light therapy, also called Photobiomodulation (PBM) or low-level light therapy (LLLT), is an advanced treatment that uses red and near-infrared light to target various health and wellness concerns. Photobiomodulation therapy can improve cell regeneration, alleviate pain, accelerate healing, and reduce signs of ageing.
How Does Red Light Therapy Work?
Red light and near-infrared photons penetrate the skin and muscles, directly targeting the mitochondria in the body’s cells. The light wavelengths encourage mitochondria to produce more energy, which restores cellular activity such as regeneration and healing.
Is Red Light Therapy Safe?
Red light treatment is safe, non-invasive, and non-toxic. Our advanced red light therapy bed is expertly designed to offer a wealth of unique benefits in a safe, controlled environment. If you have concerns about undergoing treatment, contact Re:nu to speak to one of our therapists or consult a medical professional before booking.
How Long Does Red Light Therapy Take To Work?
The benefits of full-body red light therapy can be seen and felt from the first treatment; however, we encourage visiting Re:nu for multiple sessions to experience the best results. The noticeable benefits will also vary depending on the desired results:
- 1-5 sessions: You can expect immediate improvements in skin tone and hydration, and relief from minor muscle and joint discomfort.
- 6-10 sessions: Your skin’s elasticity will improve, and fine lines will diminish. If you use red light for pain relief, you’ll notice reduced inflammation and faster muscle recovery.
- 11-20 sessions: A consistent series of treatments can help with long-term pain relief, improved sleep, and enhanced mental clarity. You’ll also benefit from smoother skin with a visible reduction in fine lines and wrinkles
How Many Sessions of Red Light Therapy Do I Need?
The number of recommended treatments will vary depending on your personal goals and physical requirements. As a guide, we recommended the below:
- For general wellness and skin care: 1–5 sessions.
- For deeper recovery or pain relief: 6–15+.
- Your therapist will recommend a custom plan aligned with your goals.
How Much Does Red Light Therapy Cost in the UK?
At Re:nu, the standard price for a red light therapy body session is £35. We also offer exclusive membership packages with discounted sessions and wellness perks!
What Do I Wear To My RLT Appointment?
Red light can only be absorbed by your skin when fully exposed. You can wear clothes during your treatment, but you must expose any area you wish to treat.
Do I Need Eye Protection When Using a Red Light Phototherapy Bed?
Yes, you should wear eye protection during the treatment. While red light isn’t considered harmful to the eyes, its brightness could cause discomfort or strain without protective eyewear. Free eye protection is provided.
Can You Combine Red Light Therapy With Other Treatments?
Absolutely! Depending on your goals, we can help you devise a complete treatment plan that incorporates multiple wellness treatments.
Can Anyone Have Red Light Therapy?
Red light exposure is generally safe for most people but may exacerbate certain health conditions. These include but aren’t limited to, epilepsy, thyroid disorders including hyperthyroidism, photosensitivity, certain cancers, malignant lesions, and recent burns to the skin.
If you have any pre-existing health conditions, consult a medical professional before booking a treatment.