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Woman wearing protective hat, gloves, and face masks prepares to enter a whole-body cryotherapy chamber at Re:nu London

6 Science-Backed Benefits of Cryotherapy for Muscle Recovery

Discover the power of cryotherapy for muscle recovery. Faster recovery time, reduced pain, and enhanced performance—learn why athletes swear by cryo.

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Woman wearing a white robe smiles as she applied a breathing mask inside a hyperbaric oxygen therapy chamber

What is Hyperbaric Oxygen Therapy? Everything You Need to Know

Compression, hyperbaric, cryo and red light for recovery – learn how our revolutionary biohacking treatments can safely enhance your post-marathon recovery.

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Woman in a black swimsuit entering a red light therapy bed

What Are the Benefits of Red Light Therapy?

Explore the amazing benefits of red light therapy. From pain relief to stress reduction, see why red light is revolutionising wellness in London and beyond.

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Marathon Top Image

The 5 Best Re:nu Biohacking Treatments to Enhance Your Post-Marathon Recovery

Compression, hyperbaric, cryo and red light for recovery – learn how our revolutionary biohacking treatments can safely enhance your post-marathon recovery.

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